Maca root is a rich source of protein.
Maca is a root vegetable whose properties and effects have been used by the people of Peru for thousands of years. Traditional Peruvian medicine recommends using maca roots primarily for strengthening.
It contains almost all the essential amino acids, including arginine. Maca root is about 70% carbohydrate and 20% dietary fiber. The powdered root consists of about 4% fat, of which as much as 70% are unsaturated fatty acids.
In addition, the maca root contains a set of vitamins such as A, B1, B2, B6, C and E, and minerals – calcium, iron, copper, zinc, manganese, potassium and sodium.
Peruvians brew the dried root with milk or water to obtain an aromatic mush. In addition, they make flour from the dried root, which they then use to prepare everyday dishes and pastries.
Ingredients: organic powdered maca (Lepidium meyenii Walp. – root)
It is recommended to consume 5 grams of the powder daily by dissolving it in water or your favorite drink.
Maca, due to its rich composition and high protein content, is especially recommended in a vegan and vegetarian diet and for people with increased physical activity.
Store in a dry and cool place in a tightly closed container. Use within 6 months after opening.
Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition.
See also this BIO product: BIO Rice Protein Powder 500g